How to Create a Morning Routine That Works for Busy Moms
Create a Morning Routine
Let’s be honest—mornings can be chaotic, especially when juggling kids, breakfasts, lunches, and about a hundred other things.
It’s easy to feel overwhelmed before the day has even begun.
But here’s the truth: a morning routine can be a game-changer.
Not just for your productivity, but for your peace of mind.
So, how do you create a morning routine that works for busy moms like us?
Let’s break it down.
Create a Morning Routine
Step 1: Define Your Why
Before diving into the logistics, take a moment to think about why you want a morning routine.
Is it to feel more in control?
To have some quiet time before the kids wake up?
To tackle your to-do list with a clear head?
Knowing your “why” will help you stay committed to your routine.
For me, my “why” is simple:
“I want to start my day feeling calm and ready to handle whatever life throws at me.”
What’s yours?
Step 2: Assess Your Current Morning
Take a good, hard look at your current mornings.
Are you hitting snooze multiple times?
Rushing around like a madwoman?
Or maybe you’re just winging it and hoping for the best.
Identifying what’s not working is key to creating a routine that does.
Pro Tip: Spend a few days jotting down how your mornings typically go. This will help you spot patterns and problem areas.
Step 3: Set Realistic Goals
Let’s be clear: a morning routine doesn’t mean waking up at 5 AM and running a marathon before sunrise.
(Unless that’s your thing—then go you!)
Your routine should be realistic and tailored to your lifestyle.
Think about what’s achievable and what would make your mornings feel smoother.
For example, your goals might include:
- Waking up 30 minutes before the kids
- Having a cup of coffee or tea in peace
- Getting dressed and ready for the day
- Spending 10 minutes planning your schedule
Step 4: Build Your Routine
Now it’s time to create the actual routine.
Here’s a sample morning routine to inspire you:
- Wake Up Early: Aim to wake up 30 minutes before the rest of your household.
- Use this time to focus on yourself—whether it’s enjoying a quiet coffee, reading, or meditating.
- Make Your Bed: It’s a small task, but it sets the tone for a productive day.
- Hydrate: Start your day with a glass of water to rehydrate your body after a night of sleep.
- Get Ready: Spend a few minutes getting dressed and freshening up.
- Even if you’re staying home, changing out of pajamas can boost your mindset.
- Plan Your Day: Take 5-10 minutes to jot down your top priorities for the day.
- This can help you stay focused and organized.
- Prep Breakfast: If time allows, prepare breakfast for yourself or the family.
- Something simple and nutritious can set the tone for the rest of the day.
Pro Tip: Customize this routine to fit your needs. Maybe you want to add a quick workout, a devotional, or some journaling. The key is to make it work for you.
Create a Morning Routine
Step 5: Prep the Night Before
A successful morning often starts the night before.
Taking a few minutes in the evening to prepare can make a huge difference.
Here are a few things to try:
- Lay out your clothes for the next day
- Pack lunches or prep breakfast ingredients
- Set up your coffee maker
- Write down a quick to-do list
Pro Tip: Teach your kids to do some of their own prep work, like laying out their clothes or packing their backpacks. It’s a win-win!
Step 6: Start Small
Don’t try to overhaul your mornings overnight.
Start with one or two changes and build from there.
For example, you might begin by waking up 15 minutes earlier or simply drinking water first thing in the morning.
Once that becomes a habit, add the next step.
Pro Tip: Use a habit tracker to stay motivated. Checking off tasks each morning can be surprisingly satisfying.
Helpful Resource: Mom Morning Routine That Incorporates Self-Care
Step 7: Anticipate Obstacles
Let’s be real: life happens.
Kids wake up early, someone spills cereal all over the floor, or you’re just too tired to stick to your routine.
That’s okay!
The key is to be flexible and not let one rough morning derail your efforts.
Pro Tip: Have a backup plan for chaotic mornings. Maybe it’s a simplified version of your routine or just focusing on one key task, like planning your day.
Step 8: Involve Your Family
Creating a morning routine isn’t just about you—it’s also about setting the tone for your whole household.
Involve your partner and kids in the process.
For example, you can:
- Create a morning checklist for your kids (e.g., make bed, brush teeth, get dressed)
- Set a shared family goal, like sitting down for breakfast together
- Divide tasks with your partner to lighten the load
Pro Tip: Make it fun for the kids by using stickers or rewards to complete their morning tasks.
Create a Morning Routine
Step 9: Evaluate and Adjust
Your morning routine isn’t set in stone.
As your family’s needs change, your routine should adapt.
Take time every few weeks to evaluate what’s working and what’s not.
Don’t be afraid to tweak things!
Pro Tip: Celebrate small wins, like consistently waking up on time or tackling your to-do list before lunch. Progress, not perfection, is the goal.
Step 10: Give Yourself Grace
Lastly, remember that no routine is perfect.
There will be mornings when everything falls apart, and that’s okay.
Give yourself grace and focus on starting fresh the next day.
You’re doing an amazing job, mama!
Final Thoughts
Creating a morning routine that works for busy moms doesn’t have to be complicated.
By starting small, preparing ahead, and staying flexible, you can transform your mornings from stressful to serene.
Remember, this is about finding what works for you and your family.
So, what will your new morning routine look like?
Let me know in the comments—I’d love to hear your ideas and share a little encouragement.
Here’s to calmer, happier mornings and more time for YOU!
Check out another post on my blog >>> 5 Budget-Friendly Winter Comfort Meals to Try
